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Therapy & Support Services

Therapy Services

VSC Offers Individual & Group Therapy

In a warm, confidential environment, you are invited to start your healing journey! VSC offers a safe atmosphere to explore your experience, heal, and move forward in life. All therapy and group services are free! We welcome clients who have been approved for Victim’s Compensation, those with insurance, and those without insurance. All new VSC clients must first complete our Advocacy/Crisis Counseling services before exploring our Therapy services. For more information on our Advocacy & Crisis Counseling services, click here

An Introduction

Individual Therapy

Embarking on long-term healing may evoke a mix of emotions such as fear, excitement, overwhelm, and hope. These feelings are a normal response to confronting unhelpful patterns stemming from traumatic experiences. VSC therapists, equipped with specialized trauma training, are prepared to meet you where you are in your journey. Whether it involves understanding and expressing emotions for the first time or overcoming unhelpful relationship tendencies, VSC Therapy focuses on deep, self-reflective trauma response. Building a safe and trusting relationship with your therapist is a crucial part of the process to collaboratively work towards your trauma-healing goals.

Individual Therapy May Look Like:

Types of Therapy

What Our Therapists Offer

EMDR

EMDR helps reprogram the memory and emotion so remembering the trauma is not overwhelming. Eye Movement Desensitization and Reprocessing (EMDR) is recommended for treatments as one of a few evidence-based treatments of choice for trauma victims.

DBT

DBT (Dialectical Behavior Therapy) is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. DBT is seen as effective in treating mood disorders and for change in behavioral patterns.

Please note: The Victim Service Center provides significant protection of communications between a client and VSC staff. Clients are able to confide in VSC Victim Advocates, Therapists, and all VSC staff members, knowing that communication is confidential and will not be disclosed publicly unless they consent to such disclosure. For further information, please contact VSC directly.

The Victim Service Center does not discriminate on the basis of race, color, national origin, religion, sex, disability, and age in the delivery of services.

FAQ About Therapy
All new clients must first go through the Advocacy/Crisis Counselor department to evaluate safety and readiness before beginning Therapy. Learn more about Advocacy here.
Yes, we provide therapy in-person at our office or online through a secure platform. If you choose online sessions, we ensure a safe and confidential location and provide a direct link from your therapist.
You’re in control of what you share, who you share it with, and when you’re ready. While some basic information is needed for grant funding (which allows us to offer free therapy), you’re not required to tell your trauma story right away.
Therapists are here to understand all of you and appreciate your strength in overcoming challenges. We’re committed to providing compassionate support and believe in the healing process. Your therapist is not scared by trauma and is excited to work with you on your journey to empowerment.
Individual therapy sessions typically last 50 minutes. In certain situations, additional time may be needed at your therapist’s discretion. Your therapist will work with you to determine the duration of your counseling cycle based on your experiences and goals.

Start Your Healing Journey Today

We Provide FREE Counselors, Therapy & Group Support Services.