Therapy & Support Services
Therapy Services
VSC Offers Individual & Group Therapy
In a warm, confidential environment, you are invited to start your healing journey! VSC offers a safe atmosphere to explore your experience, heal, and move forward in life. All therapy and group services are free! We welcome clients who have been approved for Victim’s Compensation, those with insurance, and those without insurance. All new VSC clients must first complete our Advocacy/Crisis Counseling services before exploring our Therapy services. For more information on our Advocacy & Crisis Counseling services, click here.
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An Introduction
Individual Therapy
Embarking on long-term healing may evoke a mix of emotions such as fear, excitement, overwhelm, and hope. These feelings are a normal response to confronting unhelpful patterns stemming from traumatic experiences. VSC therapists, equipped with specialized trauma training, are prepared to meet you where you are in your journey. Whether it involves understanding and expressing emotions for the first time or overcoming unhelpful relationship tendencies, VSC Therapy focuses on deep, self-reflective trauma response. Building a safe and trusting relationship with your therapist is a crucial part of the process to collaboratively work towards your trauma-healing goals.
Individual Therapy May Look Like:
- Establishing Safety
- Getting to Know You
- Understanding Your Trauma Symptoms
- Working on a Plan Together
- Incorporating All Parts of You
- Reflecting on Relationship Dynamics
- Incorporating Some Body Awareness
- Celebrating Your Strengths
- Post-Traumatic Growth
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Types of Therapy
What Our Therapists Offer
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EMDR
EMDR helps reprogram the memory and emotion so remembering the trauma is not overwhelming. Eye Movement Desensitization and Reprocessing (EMDR) is recommended for treatments as one of a few evidence-based treatments of choice for trauma victims.
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DBT
DBT (Dialectical Behavior Therapy) is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. DBT is seen as effective in treating mood disorders and for change in behavioral patterns.
Please note: The Victim Service Center provides significant protection of communications between a client and VSC staff. Clients are able to confide in VSC Victim Advocates, Therapists, and all VSC staff members, knowing that communication is confidential and will not be disclosed publicly unless they consent to such disclosure. For further information, please contact VSC directly.
The Victim Service Center does not discriminate on the basis of race, color, national origin, religion, sex, disability, and age in the delivery of services.
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