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		<title>VSC Podcast Ep. 15: Body Positivity</title>
		<link>https://victimservicecenter.org/2020/07/13/vsc-podcast-ep-15-body-positivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vsc-podcast-ep-15-body-positivity</link>
		
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		<pubDate>Mon, 13 Jul 2020 20:23:34 +0000</pubDate>
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					<description><![CDATA[Listen to Ep. 15 of the VSC Podcast all about body positivity]]></description>
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<figure class="wp-block-image"><img decoding="async" src="https://victimservicecenter.org/wp-content/uploads/2020/07/ep-15-Website-VSC-Podcast-1024x1024.png" alt="VSC Podcast Ep. 15: Body Positivity" class="wp-image-8257"/><figcaption>Listen here:  <a rel="noreferrer noopener" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FbVGYbFZmeXM%3Ffbclid%3DIwAR1Z4yPWXOrKrZsYxi6kk7VpmD40TkPVDBRGhrUlI75OImC7DWwmwji-oSk&amp;h=AT3gJf3yBdS8Qah8s1rI4SDIDgqq7uVY-adAMPNvbvPxXWlxe9hJ01BK5GF7R49fvhUpOjDUonQQFyxOhJquDKmneuZQq7KB6O_d9lolcW711hpWLgzA2LKHsAXECZ4sw7swhq3RcigezLpmDVqp0dsizE-Rl4otZgrX2HkbWLR-SbUsLiXEJhCf1ChUajeKnLgrt_cYmpNEztoaVD9vWZTBzIo1kerGIon34XQ932gAUdKrE87vcLNjrFWnhPIgFZmm38OgDOvKGUGtUvRhqoR9s-jT2BVRvCPiPrwx2I1m3IhOArXmB2miV648zqVSjs1EKaI9BTHW1DlCkdbhXuqmIvxb-btev3oAV5J-4UxQgLv9ptiESTz3Iz-3qqOQdQ4E8OLvNN8jDs6uXi_79zkiyEz4Lj7bqLHPUTwZo1tLXDpbRxUW91yrerNTxf5PDrM5sKeydcCb2tObmAliV1_wDHqblfPs5V6oQ6RebXIpwQVKtX48QCdfbgXLvT2pIh2IFAO5dm2UvysJM9sKyArHkrf5xL691PbMtczhAgPn8Rof09_Sjiy-FDddK2ZBhlcctTmhzTs40ErdaU4sp5gS0k4deSeS0_BzlUEyADz_EpQy9ZjZzDqHgihXi_JcUALPXA" target="_blank">ttps://youtu.be/bVGYbFZmeXM</a> , or wherever you find your podcasts</figcaption></figure>



<p>On this episode VSC Education Coordinator Emilie Mitchell sat down with Planned Parenthood&#8217;s Sex Educator Kathryn Ross and VSC Advocate and Crisis Counselor Emily Rivera to talk about Body Positivity, the effects it has on self-esteem and mental health, and how we can all practice it.</p>



<p>You can listen to this podcast on YouTube: <a rel="noreferrer noopener" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FbVGYbFZmeXM%3Ffbclid%3DIwAR1Z4yPWXOrKrZsYxi6kk7VpmD40TkPVDBRGhrUlI75OImC7DWwmwji-oSk&amp;h=AT3gJf3yBdS8Qah8s1rI4SDIDgqq7uVY-adAMPNvbvPxXWlxe9hJ01BK5GF7R49fvhUpOjDUonQQFyxOhJquDKmneuZQq7KB6O_d9lolcW711hpWLgzA2LKHsAXECZ4sw7swhq3RcigezLpmDVqp0dsizE-Rl4otZgrX2HkbWLR-SbUsLiXEJhCf1ChUajeKnLgrt_cYmpNEztoaVD9vWZTBzIo1kerGIon34XQ932gAUdKrE87vcLNjrFWnhPIgFZmm38OgDOvKGUGtUvRhqoR9s-jT2BVRvCPiPrwx2I1m3IhOArXmB2miV648zqVSjs1EKaI9BTHW1DlCkdbhXuqmIvxb-btev3oAV5J-4UxQgLv9ptiESTz3Iz-3qqOQdQ4E8OLvNN8jDs6uXi_79zkiyEz4Lj7bqLHPUTwZo1tLXDpbRxUW91yrerNTxf5PDrM5sKeydcCb2tObmAliV1_wDHqblfPs5V6oQ6RebXIpwQVKtX48QCdfbgXLvT2pIh2IFAO5dm2UvysJM9sKyArHkrf5xL691PbMtczhAgPn8Rof09_Sjiy-FDddK2ZBhlcctTmhzTs40ErdaU4sp5gS0k4deSeS0_BzlUEyADz_EpQy9ZjZzDqHgihXi_JcUALPXA" target="_blank">https://youtu.be/bVGYbFZmeXM</a></p>



<p>You can also listen to this episode on Apple Podcasts, Spotify, or wherever you get your podcasts!<br />&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It&#8217;s important to take care of yourself while listening. Some suggestions are listening while you&#8217;re in a healthy head space or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.</p>
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